Recipes for Health and Well Being

Here you will find our growing archive of healthy seasonal recipes. We encourage your feedback and even your photos of these dishes prepared... become a part of our health minded sharing community! Enter our recipe contest by sending us your favorite healthy, tasty recipe. If it is selected to be our featured recipe of the month - we include your name, a brief history and you receive a 10% off Health Naturals products or services coupon.

• Summer’s harvest salad with lentil, tomato, dill and basil
• Anasazi Salad
• Baked Southwestern Tilapia
• Banana Nut Muffins (gluten-free)
• Basic Beans
• Basil & Spinach Pesto
• Black Bean Chili
• Carmelized Root Vegetables
• Channa Dal with tomatoes and greens
• Chicken Toscana with white beans
• Cilantro & Lime Vinaigrette
• Coconut Blueberry Muffins (gluten-free)
• Creamy Sesame Garlic Dressing (vinegar-free & dairy-free)
• Creamy Italian White Beans with Kale
• French Green Lentil Soup
• Harvest Penne with roasted  cippollini onions, sungold tomatoes and kale
• Honey Mustard Vinaigrette
• Jamaican Jerk Chicken
• Lemon Fish with puree of sweet peas
• Masala Spiced Yellow Dal
• Indian Spiced Red Lentils or Mung Dal
• Orange & Ginger Spiced Baby Carrots
• Oven Crisped Tofu Nuggets
• Pomegranate & Basil Vinigrette
• Pumpkin Gingerbread Bars
• Quinoa
• Quinoa & Corn Pilaf
• Quinoa Stuffed Peppers
• Roasted Herb Salmon
• Roasted Orange Salmon with Garlicky Greens
• Savory Greens Stir-fry
• Savory Scallion Pancakes (gluten-free)
• Sesame Noodle Salad
• Skillet Roasted Lima Beans with Italian Herbs
• Southwest Bean Cakes
• Sweet & Sour Cucumbers with fresh Dill
• Tuscan Vegetable Saute
• Vegetable Spaghetti
• Zesty Mexican Soup